Wednesday, January 7, 2015

Chipotle Style salad bowl

This one can be customized to include any ingredients you would like!

Ingredients
Makes 4 portions

  • 1 Green Pepper
  • 1 Red Pepper
  • Half a Red Onion
  • 1 Jalapeno
  • Half a can of Corn thoroughly washed
  • 2 cloves of garlic
  • Pam or olive oil spray
  • Greens (I bought a large box of mixed greens from Whole Foods)
  • Salsa 

Preparation
Cut the peppers (including Jalapeno) and onions into even pieces. You can either dice them into squares or slice them into strips, but they should all be the same type for even cooking/coating
Mince the garlic as small as possible

Heat a pan on the stove and spray some Oil spray just to coat the bottom of the pan
Throw in the garlic and let it take on some color. 
Then throw in the peppers and onions in the pan together and coat it well with garlic oil. Toss for a few minutes. The peppers and onions should not get too soft. The color should should still be on them
Then throw in the corn and coat with the oil

Once completely mixed, remove from heat and store. 
Eat over a bed of Greens and topped with Salsa



No comments:

Post a Comment