Showing posts with label Soup. Show all posts
Showing posts with label Soup. Show all posts

Tuesday, January 13, 2015

Beets soup with roasted onion and mushroom

Ingredients
1/2 beets
1/2 carrot
5 mushrooms
1/2 onion
1 pod garlic

Method:
In pot, boil the beets and carrot in water and make the broth.( Boil for 10-15 mins until the beets are tender)
Take a sauce pan, season it with parsley and  roast the onions/garlic//mushroom
Add the roasted ingredients to the boiling pot.
Take a portion of the boiling mushroom and beets and grind them along with a table spoon of corn flour and pour it back to the pot and boil it for another 2 mins until the soup thickens.
Throw in some salt and serve hot with fresh ground pepper.

Mexican Tortilla Soup

Ingredients

  • 6  Tomatoes
  • 1/2 cup corn
  • 1/2 cup cooked Red kidney beans ( Rajma)
  • 2 Cloves garlic
  • 1 Jalapeno
  • 1/4 tsp jeera
  • 1 Onion
  • 1 tsp oil
  • Salt to taste
  • Pepper to taste
Method

Pre soak the kidney beans ( rajma) overnight and pressure cook for 3 whistles or use canned ones.
Blanch the tomatoes in hot water and remove the skin and chop roughly. Take a pan, add oil, jeera, garlic, jalapeno and onions and saute for a min or so. Then add  the tomatoes, corn and red kidney beans, saute them nicely with enough salt and then add water or vegetable broth and allow to boil. Do a taste test and adjust the seasoning. Enjoy it with or without tortillas..:)


Note : If you have time and patience, you can broil the tomatoes to get more flavor. you can add more jalapenos depending on your spice level. 

Monday, January 12, 2015

Tomato Basil soup

Ingredients
- 1 can of diced tomatoes
- 1 can of broth (same size as the tomato can you are using)
- 1 can of water (use the empty tomato can to measure)
- 1/3 cup of coconut milk
- 4-5 cloves of garlic
- 1 Serrano chilli
- Pam spray or Olive oil
- Salt to taste
- Need a blender


Preparation

  • Put a deep sauce pan on medium heat and pour in the tomatoes, broth and water
  • Salt a little and cover to cook for 20 minutes 
  • Uncover and let boil for about 5-6 minutes at least
  • Cut the garlic and chilli into chunks
  • Spray Pam on a shallow pan and turn to high on the stove
  • Throw in the garlic and chilli and toss around
  • Leave it on the heat for a few seconds at a time to get some nice roasted color on it (darker the better roasted taste)
  • Once roasted, add the garlic and chilli to the tomato mixture and let it boil another 2-3 minutes
  • Let it all cool
  • Take your blender out and blend this as smooth as possible
  • Transfer back into the deep pan and bring back to medium
  • Pour in the coconut milk and add salt as desired
  • Close and let boil for about 6-7 minutes
  • Top with basil leaves if you have and serve


Friday, January 9, 2015

GM soup

Ingredients

1/2 cabbage (green)
1/2 cabbage (red)
2 tomato
1 red pepper
1 tsp salt (use less salt)
2 tsb rasam powder
( you can add any vegetable )

Method
Bil all the ingredients with more than 5 cups of water in a large pot , simmer it for 45 mins


Wednesday, January 7, 2015

Barley Vegetable Soup

Ingredients

1/2 cup of Barley
2  to 21/2 cups - cut vegetables ( mushroom, yellow squash, zucchini, carrot, cauliflower etc. anything you have)
1 - medium sized onion
1 - large tomato
3 pieces of garlic
few sprigs of basil or 1 teaspoon freeze dried basil
a teaspoon of chili flakes
salt, pepper
1 vegetable bouillon cube




Method

Boil barley with water in a pressure cooker for 3/4 whistles and keep it at low for 15 minutes. You could alternatively just open boil it for 40/45 minutes.

In a pot saute onions in oil. Add garlic after few minutes. When onions are soft add tomato and saute for few minutes. Add the cut vegetables and saute them till they are soft and when the water from the vegetables are released. Now add chili flakes, salt, pepper, basil. Pour enough water and add the bouillon cube. Boil for few minutes. Add the cooked barley to this. Boil for few minutes. The barley and bouillon give the creamy texture for the soup. Garnish with fresh basil.


Mixed Veggies Tomato Soup


Ingredients:

Veggies of your choice - Carrots, beans. zucchini, broccoli,
Mushrooms
Tomato Paste
Vegetable broth or water
Green chillies
Garlic
Onions
Salt
Pepper



Preparation:


Heat Pressure cooker, Saute Onions, green chillies, garlic in olive oil
Add mushrooms and saute for 2 mins
Add all the veggies of your choice and saute for 2 mins
Add Tomato paste (I used 1 small can of tomato paste. you can also grind fresh tomato to a paste and add to it ) and mix well
Add in vegetable broth or water and salt
Close the pressure cooker and cook until 1 whistle
Before serving, add pepper

Pesto soup

Ingredients
1/2 onion
1 pod garlic
1 green chilies
1 tbsps of wheat flour
1/2 can broth
5-6 leaves of fresh basil
10-12 small cubes of chicken breast/ vegetarian can add any veggies to substitute chicken
5-6 mushrooms
6-7 leaves of spinach

Method:
Saute the onion,garlic,green chilies, basil and grind them with the flour and broth
Boil it for 2 mins and then put in the chicken and mushroom.
Throw in some salt.
Allow it to boil for about 5-6 mins until the chicken is done.
Put in the spinach and boil for another minute.
Serve hot with fresh ground pepper

Carrot, Celery, Mushroom and Spinach Soup


This one was given to us by Meenu

Ingredients

  • Celery
  • Carrots
  • Mushroom
  • Spinach
  • 1 spoon wheat flour
  • Salt (as needed)
  • Black pepper




Preparation
Boil the celery, carrots and mushrooms with some salt
Take a portion of the boiled vegetables and grind with water and tbsp of Wheat flour to smooth paste
Pour the paste back into the boiling pot
Put in some Spinach leaves and let boil until the soup becomes thicker
Serve hot with ground pepper